Dipping Tobacco - Kick The Habit

If you think smokeless tobacco is "up to snuff"help you conquer cravings.
and not dangerous, think again. Whatever you callThe Physical Addiction to Nicotine, But ... : In spite
it - chewing, dipping or spitting - it is every bit asof the powerful addiction, medical professionals
hazardous as smoking. The majority of doctorsmaintain that the physical component of nicotine
think more so because people are less aware ofaddiction is quelled after people quit using tobacco
the threats. Cancers of the lips, tongue, mouthfor a week. It's my firm belief that nicotine
and throat can rapidly develop in people who useaddiction comprises a mere 10 percent of
smokeless tobacco and leave ugly - even deadly -smokeless tobacco dependency. As such, 90
results.percent of the fight to quit dipping is overcoming
Regardless of the dangerous and painful effectsthe mental and emotional components. So what
of smokeless tobacco, quitting with traditionaldoes this mean for people like you who wish to
practices remains very difficult. Many people thinkquit?
the reason lies in nicotine, a natural, super toxicQuitting becomes much easier if you can:
chemical found in tobacco that is the plant's guardA. Address and eliminate the anxiety and tension
to prevent being eaten by insects. Analyzing equalthat compels you to use smokeless tobacco
quantities, nicotine is more deadly than strychnineB. Cancel the conditioned responses to chew in
or snake venom, and three times deadlier thanspecific situations
arsenic.But how does a person triumph over those
When dipping, the nicotine makes its way to theissues?
brain in under 10 seconds, where it generates aSelf-hypnosis offers a way to tackle the
flood of dopamine, resulting in a soothing feeling.emotional and psychological elements of the
Nicotine also increases adrenaline production, so itaddiction while eliminating struggles, which will
both calms and energizes. However, the emotionaleliminate the withdrawal symptoms. When we
part of smokeless tobacco addiction is muchrecognize how self-hypnosis works, it makes the
stronger and creates far more obstacles todecision to quit dipping much easier to assume.
quitting smokeless tobacco than nicotine.When people dip for relaxation and pleasure, it is
Many users had their first chew as young as nineto quiet anxious feelings. People often play the
years old. In just a few months, using smokelesssame images over in their heads, like a bad
tobacco becomes a fixed habit that yields reliablemovie, which leaves them feeling very stressed.
stress relief. In addition to the psychologicalWith self hypnosis and various Neuro-Linguistic
conditioning, a social conditioning transpires, asProgramming (NLP) techniques, you retrain your
images of many sports celebrities dipping alsobrain to instantaneously and naturally stop
attract young users.stress-inducing images and replace them with
Understanding that there are individual emotionalsoothing images and mental movies. This
and physical factors that play a role in a chewingproduces satisfaction and relaxation while
habit makes it easier to create a plan toeliminating cravings and oral compulsions. You
overcome smokeless tobacco addiction. Let's lookshake the craving to put the chew in your mouth,
at each element separately and look at effectiveand you do not get any urge to substitute food in
methods to curb them.its place. This quells weight gain.
Dipping for Relaxation and Pleasure: Just like usingIn order to battle the conditioned response of
a pacifier to appease a restless toddler, over thedipping smokeless tobacco, the NLP Flash
course of time, people who use tobacco productstechnique removes the associations of dipping
begin to associate putting something in theirduring certain activities or situations. This means
mouths with satisfaction and relaxation. Curbingyour subconscious won't trigger the craving.
the effects of tobacco usage means addressingFurther, the Flash can even be used to create a
all aspects of the addiction.compulsion to reject smokeless tobacco.
Dipping Tobacco is a Conditioned Response: TheEmploying specific and strategic NLP techniques
classic case in point of a conditioned responsemakes the decision to quit chewing very easy
relates to Pavlov and his dogs, which were trainedand painless by avoiding withdrawal symptoms,
to anticipate food - and thus began salivating -cravings and weight gain. The method involves
when a bell was rung. In accordance, if, fortraining the unconscious mind to abide by the
example, you always use chewing tobacco aftersame thought patterns that create your mental
each meal, you will consequently develop a desireaddiction to smokeless tobacco in the first place,
to chew when you finish eating.to eliminate the addiction.
In your mind, the images of folding the napkin andYour brain is a powerful instrument-far more
pushing the play away may be tied to using snuff,powerful than an addiction. With commitment and
even if you are not conscious of it. Developingthe aid of self-hypnosis and NLP, you can quit
awareness of the trigger images or situations cansmokeless tobacco forever.