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What is Panic Attack

Panic attack is a period of intensive life-threatening medical illness. This
fear that is often abrupt and is often a misconception often increases the
sign of mental and emotional distress. incidence of future panic attacks. People
In some individuals they appear without often submit to the hospital emergency
apparent cause and most often the rooms when they are having a panic
distressed individual reports loosing attack, and extensive medical tests are
control of oneself. Often they are performed to rule out other conditions,
provoked or triggered by a sense of which creates further anxiety.
trying to escape from someone or from the Treatment for panic attacks includes
place where the attack started. Although medications and psychotherapy. Normally
in normal cases, the individual when the mental health practitioners assisting
subjected to a stimulus often resorts to you in the treatment of panic disorder
a fight syndrome as a form of protection, are psychiatrists, psychologists and
in panic attacks, the individual employs social workers. To submit for a medical
the flight syndrome. Often episodes of treatment for panic disorder however, one
panic attack come with chest pain and should visit a psychiatrist.
shortness of breath with a tunnel vision Psychotherapy may be provided by a
even after seeking medical advice or clinical or counseling psychologist.
attention. Medications can also be used to break any
Panic attack is different from other psychological connection between a
anxiety disorders because of its sudden specific phobia and panic attacks.
intensity and its occurrence in Common medications prescribed are
individuals. Often panic attacks are antidepressants or anti-anxiety drugs in
psychological conditions but may not be a anticipation or during a panic attack.
sign of a mental disorder. At least in Some psychologists believe that usual
normal individuals, a panic attack may exposure to the phobia trigger with
occur in a year particularly in persons medical assistance can often break the
with anxiety and phobias. As a result of phobia-panic pattern, allowing people to
a triggering factor, they are often gradually adjust to the stressor without
short-lived and will subside once the the help of medications. However, minor
triggering factor is eliminated. In some phobias that develop as a result of a
individuals exposed to a panic attack, panic attack can be prevented without
one attack may trigger another leading to medication through behavioral therapy or
a nervous breakdown. simply by assisted exposure.
Scientific studies point out to the Under a combination of therapy and
imbalance of serotonin and norepinephrine medications, the best results are often
as the culprits in the incidence of panic seen. For some, a fair improvement may be
attacks where the neurological function noticed in a short period of less than 8
is subjected to a chemical imbalance. weeks. Finding the right pair of
Often genetics play a role in the medications and mental health
disorder and has been found to run in professional takes more effort.
families. Appropriate treatment by an experienced
Common symptoms include trembling, professional can often prevent panic
palpitations, and shortness of breath, attacks or at least reduce its severity
sweating, nausea, dizziness, and frequency.
hyperventilation and tingling sensations. Other panic attacks caused by an
Others develop a sense of being choked or underlying emotional problem like
smothered. In repeated and unprovoked depression, alcoholism and drug addiction
panic attacks a sign or manifestation of are more frequent in people with panic
a panic disorder may ensue. However panic disorder. The underlying problem needs to
attacks are also associated with other be treated before the total panic
common anxiety disorders like in persons disorder is completely or at least
with phobias whose exposure to their partially eliminated.
feared object or scenario trigger an Most less severe and less recurrent
attack. attacks submitted to the emergency rooms
Panic attacks are potentially disabling, are advised to breath in paper bags to
but it can be controlled. The various help boost the carbon dioxide levels in
symptoms of a panic attack are often the body.
mistaken as a cardiac attack or a




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