Children's Anxiety

The anxiety of a child should be of the utmostOne of the earliest types of children's anxiety is
importance to a parent. Children exposed toseparation anxiety. This is seen in children
stressors with which they are unable to copebetween the ages of 18 months to three years.
develop, at a very early age, stress relatedThese children are often seen clinging to their
disorders that will remain with them for a lifetime.mothers and have a great problem sleeping in
Childhood stress can be used as a learning tool bytheir own rooms. Parents should expect a tussle
the nurturing, caring parent. Children whowhen the child reaches school going age and
experience separation anxiety, and all childrenshould tackle the problem before that stage
experience this stress, are comforted whenarrives.
reassured that their feelings are valid and that theSocial anxiety disorders affect children in
parent will indeed return and when that willpre-school and grade school. It is a separation
happen. Teaching children critical thinking skills andanxiety of a sort, where children refuse to go to
how to self-comfort in times of anxiety helpsschool in fear of the social interactions. Often this
them to handle stress as adults in a positive andchildren's anxiety is more focused, as when the
healthy fashion. Something we see too little of inchild is afraid of recess, the bus or the cafeteria.
today's world. Human beings are the only speciesProper evaluation should be done before any
on earth that expose their young to stressorsinterventions, as often there is a specific teacher
with which they are not able to cope.or class bully which is the root of the anxiety.
Different Manifestations of Children's AnxietyGeneral anxiety disorders involve various aspects
Anxiety is a disorder that can take total controlof the child's life. This disorder peaks at the ages
over one's life and leave one feeling alone andof seven to eleven years. It is seen as excessive
helpless. When this disorder affects children, theworrying about some thing which may seem
situation become worse as the child is not able totrivial to others. Children are often pre-occupied
distinguish fears which can be overcome.with their looks, sports, punctuality, cleanliness etc.
Children's anxiety symptoms are typical of anySpecific phobias may affect children of all age.
anxiety syndrome. They feel their heart is racingAlmost all children are afraid of something or the
and their head is spinning. Often children haveother when they are young, but any phobia which
stomach aches and a lump in their throat. Childrenlasts for more than six months and affects the
react to these symptoms in different ways. Thechild's daily routine should be given utmost
younger they are, the more difficult it is toimportance.
express their feelings and all they can do is cry.Medications should be the last resort for tackling
As they grow older, they throw tantrums, makechildren's anxiety. With proper counseling and
excuses to avoid the stressor and often go intocooperation at home and school, these little ones
the stage of silent mutism.can overcome this condition and can live the
Look Closely at Children's Anxietyhappy and carefree life, they are entitled to.