Autism and a Dairy-free Diet

Many parents of children with autism andmilk is necessary for a child's health. However,
associated spectrum disorders have beenthat are lots of healthy children who thrive
investigating the effects of gluten and casein freewithout cow's milk. Eliminating milk/dairy products
diets for their children. Some parents report thatfrom a child's diet is a concern for many parents.
dairy products may cause behavior problems inWhat does the child do for calcium? Children
children with autism who have a sensitivity tobetween the ages of one and ten require
casein. Parents also report that children withapproximately 800-1000 mg of calcium a day. If a
autism experience an improvement in symptomschild, who is not eating dairy products, drinks
following removal of casein which is a protein inthree 8-ounce glasses of fortified rice, soy or
cow's milk and cow's milk product. Parents whopotato milk per day, he would meet that
put their children on a casein-free diet arerequirement. There are also many milk substitutes
committed to eliminate all dairy products fromon the market. A parent can check for varieties
their child's diet. The diet is not easy for thethat are calcium-enriched. Soy milk contains
parents or for the child. The diet must be strict.protein and is a good option for some, although
The parent must inform schools, relatives andmany children, who cannot tolerate dairy products
neighbors that the child is on a special diet. Theare may also be intolerant of soy.
elimination of casein in a child's diet is difficult toA doctor who specializes in autism or an
implement but many parents report results in theexperienced dietitian can help guide parents of
child's behavior including changes in eye contact,children who have autism. Finding a physician who
social skills and language development.understands autism and food sensitivities is the
Americans have been raised to believe that cow'skey!