How Does Diet Affect Autism Symptoms And What Can Be Done To Change It To A Healthy Diet

Theories abound when it comes to the treatmentopioid peptides are not broken down in the
of autism. Many practitioners believe that correctdigestive system and that they may leak into the
diet is at the root of the problem. While goodbloodstream. Indeed, it was discovered only
nutrition is essential, it appears it may berecently by researchers in Maryland that a certain
necessary to undergo extensive dietary change,receptor makes the intestinal barrier more
as most children with autism appear to respondpermeable, making this "leaky gut syndrome"
abnormally to a wide range of foods.possible. In plain English, this means that a product
Gastrointestinal illnesses, inflammation and othersimilar to opium permeates into the bloodstream
intestinal disorders appear to be quite common inevery time the autistic child eats.
those who suffer from the disease. A regimentedIf gluten and casein are removed from the
diet, often combined with alternative treatmentautistic diet, supporters of this theory point to a
methods, is recommended in the treatment ofreduction in gastrointestinal and neurological
the problem. Random changes of food should bedamage. They also maintain that this method is
avoided.less harmful than adding drugs to a patient's
Genetically modified foods pose a health riskbloodstream which can just add another level of
throughout society and it is thought that this ischemicals to a potentially damaged system.
particularly important when it comes to thoseIt is important to note however, that the so-called
who are vulnerable through autism to allergies,gluten/casein diet method should be introduced
immune system issues and digestive challenges.selectively, slowly and should be well documented.
Gluten and casein free diets are oftenElimination of the toxins can produce a
recommended. However, this step should not be"withdrawal" effect which may take some time to
taken lightly. There is evidence on both sides ofwear off.
the argument, so those involved should makeOther dietary plans exist, such as the yeast free
sure that they consult appropriately and weigh alldiet, which involves cutting out sugars, caffeine
the consequences before moving forward.and bread. It is suggested that the yeast
Gluten, a protein within wheat, oats and rye isovergrows in the intestines and the toxins can be
found in almost all processed foods. Casein is areleased into the bloodstream with potentially
protein found in milk and its derivatives and mostadverse effects on brain functioning.
dairy products. As such, it can be extremelyAt the very least, a child or an adult suffering
difficult to develop a sustaining diet while excludingfrom autism should make sure that they schedule
these proteins altogether. Often times, a dieteating time appropriately and establish good
would have to be composed of whole grains,nutrition. Snacks in between meals should be
fresh fruits, dairy free products and unprocessedavoided and good practices such as a restriction
meat and the preparation of such a diet can alsoon the intake of sugars, plenty of liquids, use of
be very time-consuming and costly.dairy free product and the introduction of natural
Academics believe that abnormally high levels ofsupplements should all be encouraged.