Stop Telling Your Child With ADHD What You Do Not Want

Parents are often so consumed by telling theirby clearly stating what they are allowed to do.
children the hundred things they cannot, that theyFor example, one of the most common things a
leave the child few choices about what they canparent will say to their children is, "do not run in
do. The child is not sure what they can do, andthe house." Okay, so the child is left with the
will most likely end up doing more things you dostreet, the park, the driveway or whatever else
not want. So how can you fix this commonmay pop into their head. Instead of telling them
problem thousands of parents face?where not to run, tell them specifically where
By rephrasing your instructions or directions.they can run. This statement would be rephrased
Instead of telling the child what not to do, tellto say "I want you to run in the backyard."
them what they can do. Wow! This is a conceptYou can save yourself a great deal of frustration
that most parents do not even consider. It isand time by simply changing a few words around.
much easier for a child to remember oneDo not leave your child with too many options.
instruction about what they are allowed to doKeep it simple and they are much more likely to
than a long list of what they cannot do. Thisunderstand and do as you ask.
method of discipline is extremely helpful to thoseDo you want to learn exactly how to eliminate
who have children diagnosed with ADHD. Theseyour child's out-of-control and defiant behavior
children will have a very difficult timewithout using Punishments, Time-Outs, Behavioral
remembering a number of different directions.Plans, or Rewards?
You can help make it easier on them and yourself