The Relationship Between Magnesium and Attention Deficit Disorder

Low iron and zinc levels have been linked withand found that 95% were deficient in magnesium.
ADHD. Experiments also connect low levels ofFifty of these children were then put on a
magnesium to an increased incidence of ADHD.six-month regiment of 200 mg of magnesium
Increasing magnesium to the diet might be adaily. The scientists noted a marked decrease in
highly effective and safe technique to addresshyperactivity. This particular analyses was not a
attentional difficulties.double-blind analyses so the placebo effect was
One analyses from 1998, publicized in "Alternativenot taken into consideration. However, the findings
Medicine Review," linked low magnesium levelswere significant enough to support magnesium as
with ADHD. Researchers examined hair, red cell,go-to mineral for ADHD.
and serum magnesium levels in 116 ADHD children