Signs and Symptoms of Sleep Disorders

Sleep disorders are caused by a variety of things,change in sleep environment or sleep schedule.
including hidden medical problems. Most sleepChronic insomnia may be caused by a medical
problems are annoying, but some sleep disorderscondition, psychiatric disorder or other
can be life threatening. You should see yourfactors.Restless Legs Syndrome and Periodic Limb
doctor if you experience the following sleepMovements in SleepThe symptoms of restless
problems on a regular basis:1. It takes more thanlegs syndrome include sensations of creeping,
30 minutes for you to fall asleep most nights2.crawling, pulling and tingling. This causes an
You get up after sleeping for only a few hoursirresistible urge to move your legs. These
and can't go back to sleep3. You feel excessivelysymptoms usually occur just before the onset of
sleepy or fatigued during normal wakeful hours,sleep, making it difficult to fall asleep.Patients with
and your fatigue interferes with school or work4.restless legs syndrome often have periodic limb
You get up feeling as tired as you did when youmovements in sleep. The limb movements are
went to sleep, no matter how many hours youalso associated with partial or complete
slept5. You experience frequent memory lapses6.awakening. The prevalence of this disorder
You snore loudly most nights7. You wake upincreases with age, about one third of restless leg
every morning with a headache or heartburn8.syndrome patients are over the age of
You experience vivid dreams soon after falling60.Patients with restless legs syndrome and
asleep9. You doze off at inappropriate timesperiodic limb movements in sleep may have
(during a business meeting or while talking on theproblem sleepiness or non-refreshing sleep
phone)10. Your bed partner complains that youbecause of frequent awakenings that may not be
kick them at nightremembered.NarcolepsyNarcolepsy is a sleep
11. You awaken from a sound sleep screaming ordisorder that produces severe problem sleepiness.
trying to fightPrimary Sleep DisordersThere arePrimary symptoms of narcolepsy are excessive
four primary sleep disorders:Obstructive Sleepand overwhelming daytime sleepiness, regardless
ApneaObstructive sleep apnea is a potentiallyof adequate nocturnal sleep. Narcolepsy is also
life-threatening disorder. It's caused by acharacterized by cataplexy, sudden episodes of
narrowing or collapse of the upper airway duringmuscle weakness triggered by emotional reactions
sleep, this restricts or prevents breathing.like laughter, anger or fear.Other classic
Repeated collapsing of the airway throughout thesymptoms of narcolepsy include sleep paralysis (a
night disrupts and fragments your sleep. It maytemporary inability to talk or move on falling
produce hypoxemia and other cardiovascularasleep or awakening) and hypnagogic hallucinations
stress.Sleep apnea may contribute to myocardial(vivid, frightening, dreamlike experiences that
ischemia (depriving the heart muscle of oxygen)happen while dozing or falling asleep).Narcolepsy
and myocardial infarction (heart attack) in patientsfirst becomes evident during adolescence, but it
with coronary artery disease. Sleep apnea affectscan also occur in children. An accurate narcolepsy
approximately four percent of middle-aged mendiagnosis will require testing and evaluation by a
and two percent of middle-agedsleep specialist.Managing sleep disordersFor
women.Symptoms of sleep apnea include chronic,patients with sleep disorders, treatment options
loud snoring, gasping or choking during sleep,range from behavioral therapies to surgical
excessive daytime sleepiness, drowsiness whileinterventions in some cases. Safe, natural and
driving, personality changes or cognitive difficulties.non-surgical treatments are available over the
Obesity, a thick neck, systemic hypertension andcounter. Some of these include SNORenz and
nasopharyngeal narrowing are also indicators ofGood Night's Sleep, or a combo of the two called
obstructive sleep apnea.InsomniaPatients withSleepytime SNORenz. These highly effective
insomnia have trouble getting to sleep andblends offer a unique and non-invasive alternative
remaining asleep. Insomnia is a widely known sleepto some of the harsher treatments out there.Olu
complaint; approximately 30 percent of AmericanBicoy after struggling with sleeping disorders has
adults report occasional insomnia and nearly 10become an expert on the topic. Olu offers
percent report chronic insomnia. Women reportintelligent advice and useful tips regarding sleeping
insomnia more than men and the problem seemsdisorders and natural relief and is dedicated to
to increase with age.Insomnia varies according tosolving sleeping problems in his articles for Medgen.
the duration of the symptoms. Acute insomniaHere you can find more great information and
usually results from a stressful life event or aproducts for sleeping disorders.